Thembelihle Shabalala & Minenhle Mbhele

Cape Town 2025July 19, 2025Bib: 144022RSACape TownHYROX DOUBLESWomenAG: 30-34

Thembelihle Shabalala & Minenhle Mbhele's HYROX DOUBLES Women result from the Cape Town 2025 HYROX event. Finished in 1:57:51 (#630).

Total Time

1:57:51

Overall Rank

#630/723Top 88%

Age Group Rank

#144/159Top 91%

Race Analysis

1:57:51Top 85%611/721

1:05:49Top 82%590/720

Pace: 8:14/km, 13:14/mile

40:24Top 88%630/713

11:43Top 95%680/718

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

34%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.