Thembani Mahlalela & Njabulo Mabuza

Cape Town 2025July 19, 2025Bib: 154006RSACape TownHYROX DOUBLESMixedAG: 40-44

Thembani Mahlalela & Njabulo Mabuza's HYROX DOUBLES Mixed result from the Cape Town 2025 HYROX event. Finished in 1:39:08 (#437).

Total Time

1:39:08

Overall Rank

#437/547Top 80%

Age Group Rank

#52/66Top 79%

Race Analysis

1:39:08Top 80%435/546

59:00Top 84%459/546

Pace: 7:23/km, 11:52/mile

31:49Top 71%384/540

8:23Top 78%426/547

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

32%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.