Stephanie Tuohy & Natalie De Canha & Cindy Zambonini & Theresa Rose

Cape Town 2025July 19, 2025RSACape TownHYROX TEAM RELAYWomenAG: U40

Stephanie Tuohy & Natalie De Canha & Cindy Zambonini & Theresa Rose's HYROX TEAM RELAY Women result from the Cape Town 2025 HYROX event. Finished in 1:23:19 (#10).

Total Time

1:23:19

Overall Rank

#10/45Top 23%

Age Group Rank

#8/41Top 20%

Race Analysis

What If?Race Compare

Total Time

1:23:19Top 26%12/45

Running

43:42Top 29%13/45

Pace: 5:28/km, 8:47/mile

Workouts

33:59Top 19%9/44

Roxzone

5:43Top 20%9/45

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

41%

Field avg

50%

42%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Stephanie Tuohy's Profile →View Natalie De Canha's Profile →View Cindy Zambonini's Profile →View Theresa Rose's Profile →