Sonja Mostert & Almero Oosthuizen

Cape Town 2025July 19, 2025Bib: 164011RSACape TownHYROX DOUBLESMixedAG: 40-44

Sonja Mostert & Almero Oosthuizen's HYROX DOUBLES Mixed result from the Cape Town 2025 HYROX event. Finished in 1:22:29 (#237).

Total Time

1:22:29

Overall Rank

#237/547Top 44%

Age Group Rank

#23/66Top 35%

Race Analysis

1:22:29Top 42%231/546

47:03Top 40%218/546

Pace: 5:53/km, 9:28/mile

28:26Top 41%224/540

7:04Top 58%316/547

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

34%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.