Siyamthanda Siaw & Ingar Gxolo

Cape Town 2025July 19, 2025Bib: 82015RSACape TownHYROX DOUBLESMenAG: 25-29

Siyamthanda Siaw & Ingar Gxolo's HYROX DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:54:01 (#460).

Total Time

1:54:01

Overall Rank

#460/477Top 97%

Age Group Rank

#118/123Top 96%

Race Analysis

1:54:01Top 96%459/476

1:06:29Top 95%451/475

Pace: 8:19/km, 13:22/mile

38:41Top 99%462/468

8:57Top 81%381/469

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

34%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.