Siyabonga Nkabinde & Mfundo Ntini

Cape Town 2025July 19, 2025Bib: 91004RSACape TownHYROX DOUBLESMenAG: 30-34

Siyabonga Nkabinde & Mfundo Ntini's HYROX DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:30:55 (#365).

Total Time

1:30:55

Overall Rank

#365/477Top 77%

Age Group Rank

#93/115Top 81%

Race Analysis

1:30:55Top 75%356/476

50:47Top 66%314/475

Pace: 6:21/km, 10:13/mile

32:32Top 90%422/468

7:39Top 68%320/469

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

36%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.