Roxy Van Rooyen & Lizel Van Dyk

Cape Town 2025July 19, 2025Bib: 140026RSACape TownHYROX DOUBLESWomenAG: 40-44

Roxy Van Rooyen & Lizel Van Dyk's HYROX DOUBLES Women result from the Cape Town 2025 HYROX event. Finished in 1:16:18 (#55).

Total Time

1:16:18

Overall Rank

#55/723Top 8%

Age Group Rank

#7/109Top 7%

Race Analysis

1:16:18Top 7%50/721

42:48Top 6%46/720

Pace: 5:21/km, 8:37/mile

28:21Top 19%137/713

5:12Top 8%61/718

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.