Renier Basson & Ryan Killian & Paul Van Rensburg & Charl Nolte

Cape Town 2025July 19, 2025RSACape TownHYROX TEAM RELAYMenAG: 40+

Renier Basson & Ryan Killian & Paul Van Rensburg & Charl Nolte's HYROX TEAM RELAY Men result from the Cape Town 2025 HYROX event. Finished in 1:15:39 (#14).

Total Time

1:15:39

Overall Rank

#14/40Top 35%

Age Group Rank

#4/8Top 50%

Race Analysis

What If?Race Compare

Total Time

1:15:39Top 45%18/40

Running

40:33Top 61%25/40

Pace: 5:04/km, 8:09/mile

Workouts

29:55Top 32%12/38

Roxzone

5:14Top 34%14/40

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

40%

Field avg

50%

42%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Renier Basson's Profile →View Ryan Killian's Profile →View Paul Van Rensburg's Profile →View Charl Nolte's Profile →