Rae Trew-Browne

Cape Town 2025July 19, 2025Bib: 74030RSACape TownHYROXMenAG: 40-44

Rae Trew-Browne's HYROX Men result from the Cape Town 2025 HYROX event. Finished in 1:25:21 (#226).

Total Time

1:25:21

Overall Rank

#225/780Top 29%

Age Group Rank

#32/115Top 28%

Race Analysis

1:25:21Top 25%193/779

43:10Top 35%277/779

Pace: 5:24/km, 8:41/mile

36:58Top 29%225/775

5:16Top 14%113/776

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

43%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.