Phathiswa Sefatsa & Phethoho Sefatsa

Cape Town 2025July 19, 2025Bib: 164009RSACape TownHYROX DOUBLESWomenAG: 30-34

Phathiswa Sefatsa & Phethoho Sefatsa's HYROX DOUBLES Women result from the Cape Town 2025 HYROX event. Finished in 1:49:57 (#567).

Total Time

1:49:57

Overall Rank

#567/723Top 79%

Age Group Rank

#124/159Top 78%

Race Analysis

1:49:57Top 80%576/721

1:04:48Top 82%590/720

Pace: 8:06/km, 13:02/mile

34:57Top 73%518/713

10:17Top 88%632/718

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

32%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.