Nomcebo Khuzwayo & Nondumiso Lushozi

Cape Town 2025July 19, 2025Bib: 143005RSACape TownHYROX DOUBLESWomenAG: 30-34

Nomcebo Khuzwayo & Nondumiso Lushozi's HYROX DOUBLES Women result from the Cape Town 2025 HYROX event. Finished in 1:47:31 (#545).

Total Time

1:47:31

Overall Rank

#545/723Top 76%

Age Group Rank

#116/159Top 73%

Race Analysis

1:47:31Top 74%533/721

1:06:47Top 82%590/720

Pace: 8:21/km, 13:26/mile

33:49Top 64%459/713

7:01Top 35%252/718

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

62%

31%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.