Nizanne Visagie & Dehan Visagie

Cape Town 2025July 19, 2025Bib: 155026RSACape TownHYROX DOUBLESMixedAG: 30-34

Nizanne Visagie & Dehan Visagie's HYROX DOUBLES Mixed result from the Cape Town 2025 HYROX event. Finished in 1:16:54 (#141).

Total Time

1:16:54

Overall Rank

#141/547Top 26%

Age Group Rank

#45/128Top 36%

Race Analysis

1:16:54Top 31%167/546

43:07Top 28%156/546

Pace: 5:23/km, 8:40/mile

27:19Top 29%156/540

6:33Top 47%255/547

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

35%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.