Nicole Herbert & Benjamin Nortman

Cape Town 2025July 19, 2025Bib: 163001RSACape TownHYROX DOUBLESMixedAG: 35-39

Nicole Herbert & Benjamin Nortman's HYROX DOUBLES Mixed result from the Cape Town 2025 HYROX event. Finished in 1:21:52 (#228).

Total Time

1:21:52

Overall Rank

#228/547Top 42%

Age Group Rank

#48/104Top 47%

Race Analysis

1:21:52Top 42%231/546

43:29Top 28%156/546

Pace: 5:26/km, 8:45/mile

32:06Top 71%384/540

6:21Top 47%255/547

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

39%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.