Nicole Barnard & Bronwyn Shand

Cape Town 2025July 19, 2025Bib: 123001RSACape TownHYROX PRO DOUBLESWomenAG: 35-39

Nicole Barnard & Bronwyn Shand's HYROX PRO DOUBLES Women result from the Cape Town 2025 HYROX event. Finished in 1:10:00 (#7).

Total Time

1:10:00

Overall Rank

#7/59Top 12%

Age Group Rank

#3/13Top 24%

Race Analysis

1:10:00Top 15%9/58

39:26Top 19%11/59

Pace: 4:56/km, 7:56/mile

26:12Top 15%9/55

4:26Top 16%10/59

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.