Nadia Van Der Merwe & Alessandra Naude

Cape Town 2025July 19, 2025Bib: 164018RSACape TownHYROX DOUBLESWomenAG: 35-39

Nadia Van Der Merwe & Alessandra Naude's HYROX DOUBLES Women result from the Cape Town 2025 HYROX event. Finished in 1:39:21 (#428).

Total Time

1:39:21

Overall Rank

#428/723Top 60%

Age Group Rank

#81/138Top 59%

Race Analysis

1:39:21Top 56%406/721

54:33Top 55%398/720

Pace: 6:49/km, 10:58/mile

35:31Top 73%518/713

9:21Top 78%561/718

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

36%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.