Matthew Shaw & Jamie Shelton

Cape Town 2025July 19, 2025Bib: 171009GBRCape TownHYROX DOUBLESMixedAG: 30-34

Matthew Shaw & Jamie Shelton's HYROX DOUBLES Mixed result from the Cape Town 2025 HYROX event. Finished in 1:36:03 (#407).

Total Time

1:36:03

Overall Rank

#407/547Top 75%

Age Group Rank

#94/128Top 74%

Race Analysis

1:36:03Top 71%390/546

51:51Top 61%333/546

Pace: 6:29/km, 10:26/mile

35:49Top 87%469/540

8:26Top 78%426/547

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

37%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.