Matthew Kadish & Benji Gruskin

Cape Town 2025July 19, 2025Bib: 90004RSACape TownHYROX DOUBLESMenAG: 25-29

Matthew Kadish & Benji Gruskin's HYROX DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:17:29 (#193).

Total Time

1:17:29

Overall Rank

#193/477Top 41%

Age Group Rank

#54/123Top 44%

Race Analysis

1:17:29Top 46%220/476

43:44Top 29%140/475

Pace: 5:28/km, 8:48/mile

26:45Top 47%221/468

7:05Top 59%277/469

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

34%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.