Matt Uppink & Nicolene Anley

Cape Town 2025July 19, 2025Bib: 153001RSACape TownHYROX DOUBLESMixedAG: 30-34

Matt Uppink & Nicolene Anley's HYROX DOUBLES Mixed result from the Cape Town 2025 HYROX event. Finished in 1:37:11 (#420).

Total Time

1:37:11

Overall Rank

#420/547Top 77%

Age Group Rank

#96/128Top 75%

Race Analysis

1:37:11Top 80%435/546

53:49Top 70%380/546

Pace: 6:44/km, 10:50/mile

34:41Top 83%450/540

8:45Top 84%459/547

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

36%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.