Matt Holliday & Jon-Pall De Beer

Cape Town 2025July 19, 2025Bib: 80028RSACape TownHYROX DOUBLESMenAG: 30-34

Matt Holliday & Jon-Pall De Beer's HYROX DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:14:20 (#146).

Total Time

1:14:20

Overall Rank

#146/477Top 31%

Age Group Rank

#45/115Top 40%

Race Analysis

1:14:20Top 33%159/476

45:14Top 44%207/475

Pace: 5:39/km, 9:06/mile

23:25Top 11%54/468

5:45Top 28%134/469

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

31%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.