Mariska Ross & Dominic Sherrell

Cape Town 2025July 19, 2025Bib: 152005RSACape TownHYROX DOUBLESMixedAG: 35-39

Mariska Ross & Dominic Sherrell's HYROX DOUBLES Mixed result from the Cape Town 2025 HYROX event. Finished in 1:18:46 (#168).

Total Time

1:18:46

Overall Rank

#168/547Top 31%

Age Group Rank

#31/104Top 30%

Race Analysis

1:18:46Top 31%167/546

48:19Top 51%279/546

Pace: 6:02/km, 9:43/mile

24:33Top 9%49/540

5:59Top 35%193/547

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

31%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.