Lungile Mulaudzi & Tlhogi Sefolo

Cape Town 2025July 19, 2025Bib: 174017RSACape TownHYROX DOUBLESWomenAG: 40-44

Lungile Mulaudzi & Tlhogi Sefolo's HYROX DOUBLES Women result from the Cape Town 2025 HYROX event. Finished in 1:42:29 (#472).

Total Time

1:42:29

Overall Rank

#472/723Top 66%

Age Group Rank

#65/109Top 60%

Race Analysis

1:42:29Top 65%472/721

59:55Top 66%477/720

Pace: 7:29/km, 12:03/mile

33:20Top 53%378/713

9:19Top 78%561/718

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

32%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.