Lourens Boddington & Ian Heyns

Cape Town 2025July 19, 2025Bib: 100022RSACape TownHYROX DOUBLESMenAG: 30-34

Lourens Boddington & Ian Heyns's HYROX DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:10:54 (#91).

Total Time

1:10:54

Overall Rank

#91/477Top 20%

Age Group Rank

#25/115Top 22%

Race Analysis

1:10:54Top 21%102/476

43:55Top 29%140/475

Pace: 5:29/km, 8:50/mile

22:03Top 5%22/468

5:01Top 16%75/469

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

62%

31%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.