Londiwe Ngcobo & Nomaninzi Msumza

Cape Town 2025July 19, 2025Bib: 144008RSACape TownHYROX DOUBLESWomenAG: 35-39

Londiwe Ngcobo & Nomaninzi Msumza's HYROX DOUBLES Women result from the Cape Town 2025 HYROX event. Finished in 1:53:49 (#597).

Total Time

1:53:49

Overall Rank

#597/723Top 83%

Age Group Rank

#108/138Top 79%

Race Analysis

1:53:49Top 85%611/721

59:29Top 66%477/720

Pace: 7:26/km, 11:58/mile

45:01Top 96%686/713

9:23Top 78%561/718

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

40%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.