Lohan Swart & Corrie Breydenbach & Mauritz Henderson & Llewellyn Human Retro

Cape Town 2025July 19, 2025RSACape TownHYROX TEAM RELAYMenAG: 40+

Lohan Swart & Corrie Breydenbach & Mauritz Henderson & Llewellyn Human Retro's HYROX TEAM RELAY Men result from the Cape Town 2025 HYROX event. Finished in 57:49 (#3).

Total Time

57:49

Overall Rank

#3/40Top 8%

Age Group Rank

#1/8Top 13%

Race Analysis

What If?Race Compare

Total Time

57:49Top 6%3/40

Running

31:48Top 8%3/40

Pace: 3:59/km, 6:24/mile

Workouts

22:05Top 3%1/38

Roxzone

3:59Top 10%4/40

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

38%

Field avg

50%

42%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Lohan Swart's Profile →View Corrie Breydenbach's Profile →View Mauritz Henderson's Profile →View Llewellyn Human Retro's Profile →