Lize Nel & Leon Laubser

Cape Town 2025July 19, 2025Bib: 160019RSACape TownHYROX DOUBLESMixedAG: 25-29

Lize Nel & Leon Laubser's HYROX DOUBLES Mixed result from the Cape Town 2025 HYROX event. Finished in 1:11:46 (#75).

Total Time

1:11:46

Overall Rank

#75/547Top 14%

Age Group Rank

#25/127Top 20%

Race Analysis

1:11:46Top 11%58/546

42:53Top 18%97/546

Pace: 5:22/km, 8:38/mile

23:25Top 4%22/540

5:33Top 26%141/547

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

33%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.