Lize Burns & Damian Burns

Cape Town 2025July 19, 2025Bib: 144022RSACape TownHYROX DOUBLESMixedAG: 30-34

Lize Burns & Damian Burns's HYROX DOUBLES Mixed result from the Cape Town 2025 HYROX event. Finished in 1:09:55 (#47).

Total Time

1:09:55

Overall Rank

#47/547Top 9%

Age Group Rank

#16/128Top 13%

Race Analysis

1:09:55Top 11%58/546

42:43Top 18%97/546

Pace: 5:20/km, 8:36/mile

22:51Top 4%22/540

4:25Top 6%32/547

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

33%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.