Lené Van Heerden & Francois Van Wyk

Cape Town 2025July 19, 2025Bib: 161022RSACape TownHYROX DOUBLESMixedAG: 16-24

Lené Van Heerden & Francois Van Wyk's HYROX DOUBLES Mixed result from the Cape Town 2025 HYROX event. Finished in 1:15:37 (#124).

Total Time

1:15:37

Overall Rank

#124/547Top 23%

Age Group Rank

#8/75Top 11%

Race Analysis

1:15:37Top 20%110/546

39:16Top 9%50/546

Pace: 4:55/km, 7:54/mile

30:50Top 62%334/540

5:35Top 26%141/547

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

41%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.