Larry Goncalves & Andrew Goncalves

Cape Town 2025July 19, 2025Bib: 74017PORCape TownHYROX DOUBLESMenAG: 30-34

Larry Goncalves & Andrew Goncalves's HYROX DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:09:10 (#68).

Total Time

1:09:10

Overall Rank

#68/477Top 15%

Age Group Rank

#22/115Top 20%

Race Analysis

1:09:10Top 11%54/476

39:32Top 17%82/475

Pace: 4:57/km, 7:57/mile

24:41Top 20%96/468

5:02Top 16%75/469

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

36%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.