Kyle Ludwig & Ruan Swiegelaar

Cape Town 2025July 19, 2025Bib: 83011RSACape TownHYROX DOUBLESMenAG: 35-39

Kyle Ludwig & Ruan Swiegelaar's HYROX DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:18:16 (#211).

Total Time

1:18:16

Overall Rank

#211/477Top 45%

Age Group Rank

#30/73Top 42%

Race Analysis

1:18:16Top 46%220/476

45:40Top 44%207/475

Pace: 5:43/km, 9:11/mile

25:48Top 33%155/468

6:53Top 59%277/469

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

33%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.