Kirstie Duncan & Nicole Schumann & Sasha Duncan & Emma Horner

Cape Town 2025July 19, 2025RSACape TownHYROX TEAM RELAYWomenAG: U40

Kirstie Duncan & Nicole Schumann & Sasha Duncan & Emma Horner's HYROX TEAM RELAY Women result from the Cape Town 2025 HYROX event. Finished in 1:32:25 (#22).

Total Time

1:32:25

Overall Rank

#22/45Top 49%

Age Group Rank

#18/41Top 44%

Race Analysis

What If?Race Compare

Total Time

1:32:25Top 47%21/45

Running

45:33Top 49%22/45

Pace: 5:42/km, 9:10/mile

Workouts

39:05Top 43%19/44

Roxzone

7:51Top 66%30/45

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

42%

Field avg

50%

42%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Kirstie Duncan's Profile →View Nicole Schumann's Profile →View Sasha Duncan's Profile →View Emma Horner's Profile →