Keo Giddie

Cape Town 2025July 19, 2025Bib: 122007BOTCape TownHYROXWomenAG: 30-34

Keo Giddie's HYROX Women result from the Cape Town 2025 HYROX event. Finished in 2:09:56 (#363).

Total Time

2:09:56

Overall Rank

#362/430Top 85%

Age Group Rank

#74/89Top 84%

Race Analysis

2:09:56Top 87%373/427

1:04:49Top 85%365/428

Pace: 8:06/km, 13:02/mile

56:50Top 90%381/425

8:21Top 67%287/430

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

44%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.