Keegan Lord & Dale Edwards

Cape Town 2025July 19, 2025Bib: 195011RSACape TownHYROX PRO DOUBLESMenAG: 25-29

Keegan Lord & Dale Edwards's HYROX PRO DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:16:35 (#39).

Total Time

1:16:35

Overall Rank

#39/91Top 43%

Age Group Rank

#15/25Top 60%

Race Analysis

1:16:35Top 48%44/90

43:06Top 48%43/90

Pace: 5:23/km, 8:40/mile

28:15Top 34%29/86

5:19Top 32%29/90

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

56%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.