Keegan Cohen & Lauren Kramer

Cape Town 2025July 19, 2025Bib: 152026RSACape TownHYROX DOUBLESMixedAG: 25-29

Keegan Cohen & Lauren Kramer's HYROX DOUBLES Mixed result from the Cape Town 2025 HYROX event. Finished in 1:19:55 (#191).

Total Time

1:19:55

Overall Rank

#191/547Top 35%

Age Group Rank

#55/127Top 44%

Race Analysis

1:19:55Top 31%167/546

45:19Top 28%156/546

Pace: 5:40/km, 9:07/mile

29:05Top 52%281/540

5:36Top 26%141/547

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

36%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.