Kay Ralekgokgo & Chanel Sprieman

Cape Town 2025July 19, 2025Bib: 154014RSACape TownHYROX DOUBLESWomenAG: 30-34

Kay Ralekgokgo & Chanel Sprieman's HYROX DOUBLES Women result from the Cape Town 2025 HYROX event. Finished in 1:55:19 (#609).

Total Time

1:55:19

Overall Rank

#609/723Top 85%

Age Group Rank

#137/159Top 87%

Race Analysis

1:55:19Top 85%611/721

1:04:39Top 82%590/720

Pace: 8:05/km, 13:00/mile

40:57Top 91%652/713

9:47Top 84%602/718

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

35%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.