Karla Kik Gillingham & Samantha Harper

Cape Town 2025July 19, 2025Bib: 135011RSACape TownHYROX DOUBLESWomenAG: 45-49

Karla Kik Gillingham & Samantha Harper's HYROX DOUBLES Women result from the Cape Town 2025 HYROX event. Finished in 1:22:48 (#148).

Total Time

1:22:48

Overall Rank

#148/723Top 21%

Age Group Rank

#6/33Top 19%

Race Analysis

1:22:48Top 25%178/721

43:32Top 6%46/720

Pace: 5:27/km, 8:45/mile

33:34Top 64%459/713

5:47Top 16%115/718

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

40%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.