Kanyisa Ndyondia

Cape Town 2025July 19, 2025Bib: 111033RSACape TownHYROXWomenAG: 40-44

Kanyisa Ndyondia's HYROX Women result from the Cape Town 2025 HYROX event. Finished in 2:42:39 (#418).

Total Time

2:42:39

Overall Rank

#417/430Top 97%

Age Group Rank

#66/66Top 100%

Race Analysis

2:42:39Top 97%414/427

1:03:34Top 85%365/428

Pace: 7:57/km, 12:47/mile

1:28:10Top 100%425/425

11:00Top 88%380/430

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

39%

54%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.