Jared Cerfonteyn

Cape Town 2025July 19, 2025Bib: 100008RSACape TownHYROXMenAG: 35-39

Jared Cerfonteyn's HYROX Men result from the Cape Town 2025 HYROX event. Finished in 1:44:07 (#504).

Total Time

1:44:07

Overall Rank

#504/780Top 65%

Age Group Rank

#93/145Top 65%

Race Analysis

1:44:07Top 62%481/779

50:22Top 59%458/779

Pace: 6:18/km, 10:08/mile

45:26Top 69%538/775

8:24Top 63%490/776

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

44%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.