Jana Heinz & Amanda Van der Westhuizen

Cape Town 2025July 19, 2025Bib: 123013RSACape TownHYROX PRO DOUBLESWomenAG: 40-44

Jana Heinz & Amanda Van der Westhuizen's HYROX PRO DOUBLES Women result from the Cape Town 2025 HYROX event. Finished in 1:19:18 (#22).

Total Time

1:19:18

Overall Rank

#22/59Top 38%

Age Group Rank

#1/10Top 10%

Race Analysis

1:19:18Top 44%26/58

45:30Top 47%28/59

Pace: 5:41/km, 9:09/mile

28:12Top 15%9/55

5:41Top 42%25/59

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

36%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.