Jaden Flagg & Jon Seeliger

Cape Town 2025July 19, 2025Bib: 73011RSACape TownHYROX DOUBLESMenAG: 30-34

Jaden Flagg & Jon Seeliger's HYROX DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:11:17 (#95).

Total Time

1:11:17

Overall Rank

#95/477Top 20%

Age Group Rank

#28/115Top 25%

Race Analysis

1:11:17Top 21%102/476

39:26Top 17%82/475

Pace: 4:56/km, 7:56/mile

27:13Top 58%270/468

4:44Top 16%75/469

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

38%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.