Jaco Du Plessis & Daniel De Lange

Cape Town 2025July 19, 2025Bib: 195001RSACape TownHYROX PRO DOUBLESMenAG: 25-29

Jaco Du Plessis & Daniel De Lange's HYROX PRO DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:12:13 (#26).

Total Time

1:12:13

Overall Rank

#26/91Top 29%

Age Group Rank

#10/25Top 40%

Race Analysis

1:12:13Top 23%21/90

40:36Top 22%20/90

Pace: 5:05/km, 8:10/mile

26:46Top 34%29/86

4:56Top 32%29/90

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

56%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.