Humphrey Muza & Edwin Jansen & Damian Rawstorne & Johannes Kotze

Cape Town 2025July 19, 2025ZIMCape TownHYROX TEAM RELAYMenAG: U40

Humphrey Muza & Edwin Jansen & Damian Rawstorne & Johannes Kotze's HYROX TEAM RELAY Men result from the Cape Town 2025 HYROX event. Finished in 1:16:03 (#15).

Total Time

1:16:03

Overall Rank

#15/40Top 38%

Age Group Rank

#11/32Top 35%

Race Analysis

What If?Race Compare

Total Time

1:16:03Top 45%18/40

Running

37:51Top 43%17/40

Pace: 4:44/km, 7:37/mile

Workouts

33:23Top 51%20/38

Roxzone

4:52Top 34%14/40

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

44%

Field avg

50%

42%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Humphrey Muza's Profile →View Edwin Jansen's Profile →View Damian Rawstorne's Profile →View Johannes Kotze's Profile →