Hans van Vreden & Michael Van Onselen

Cape Town 2025July 19, 2025Bib: 195023RSACape TownHYROX PRO DOUBLESMenAG: 35-39

Hans van Vreden & Michael Van Onselen's HYROX PRO DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:24:11 (#61).

Total Time

1:24:11

Overall Rank

#61/91Top 68%

Age Group Rank

#13/23Top 57%

Race Analysis

1:24:11Top 71%64/90

47:09Top 72%65/90

Pace: 5:54/km, 9:29/mile

28:49Top 60%52/86

8:18Top 86%77/90

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

34%

Field avg

56%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.