Hanlo Smith & Andre Nieman

Cape Town 2025July 19, 2025Bib: 91020RSACape TownHYROX DOUBLESMenAG: 40-44

Hanlo Smith & Andre Nieman's HYROX DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:23:32 (#287).

Total Time

1:23:32

Overall Rank

#287/477Top 61%

Age Group Rank

#24/49Top 49%

Race Analysis

1:23:32Top 58%274/476

50:49Top 66%314/475

Pace: 6:21/km, 10:13/mile

26:41Top 47%221/468

6:07Top 40%187/469

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

32%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.