Gontse Mokgokoloshi & Nerisha Monama-Mabusela

Cape Town 2025July 19, 2025Bib: 124013RSACape TownHYROX PRO DOUBLESWomenAG: 30-34

Gontse Mokgokoloshi & Nerisha Monama-Mabusela's HYROX PRO DOUBLES Women result from the Cape Town 2025 HYROX event. Finished in 1:56:56 (#49).

Total Time

1:56:56

Overall Rank

#49/59Top 84%

Age Group Rank

#15/20Top 75%

Race Analysis

1:56:56Top 88%51/58

1:01:31Top 80%47/59

Pace: 7:41/km, 12:23/mile

45:15Top 93%51/55

10:14Top 81%48/59

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

39%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.