Garth Abrahamse & Niel Van Der Merwe

Cape Town 2025July 19, 2025Bib: 84006RSACape TownHYROX DOUBLESMenAG: 40-44

Garth Abrahamse & Niel Van Der Merwe's HYROX DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:32:17 (#376).

Total Time

1:32:17

Overall Rank

#376/477Top 79%

Age Group Rank

#33/49Top 68%

Race Analysis

1:32:17Top 81%387/476

54:35Top 81%385/475

Pace: 6:49/km, 10:59/mile

31:07Top 86%404/468

6:39Top 50%234/469

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

34%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.