Freda Van Zyl & Judie Van Zyl

Cape Town 2025July 19, 2025Bib: 145020RSACape TownHYROX DOUBLESWomenAG: 30-34

Freda Van Zyl & Judie Van Zyl's HYROX DOUBLES Women result from the Cape Town 2025 HYROX event. Finished in 1:50:28 (#570).

Total Time

1:50:28

Overall Rank

#570/723Top 79%

Age Group Rank

#125/159Top 79%

Race Analysis

1:50:28Top 80%576/721

1:04:54Top 82%590/720

Pace: 8:07/km, 13:03/mile

36:53Top 80%568/713

8:45Top 71%511/718

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

33%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.