Franko Van Zyl & Janu Gous

Cape Town 2025July 19, 2025Bib: 83002RSACape TownHYROX DOUBLESMenAG: 16-24

Franko Van Zyl & Janu Gous's HYROX DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:00:22 (#7).

Total Time

1:00:22

Overall Rank

#7/477Top 2%

Age Group Rank

#3/83Top 4%

Race Analysis

1:00:22Top 2%10/476

33:44Top 2%8/475

Pace: 4:13/km, 6:47/mile

22:20Top 5%22/468

4:22Top 6%26/469

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.