Frances Lillie & Stefan Young

Cape Town 2025July 19, 2025Bib: 160006RSACape TownHYROX DOUBLESMixedAG: 40-44

Frances Lillie & Stefan Young's HYROX DOUBLES Mixed result from the Cape Town 2025 HYROX event. Finished in 1:33:59 (#384).

Total Time

1:33:59

Overall Rank

#384/547Top 71%

Age Group Rank

#46/66Top 70%

Race Analysis

1:33:59Top 71%390/546

50:58Top 61%333/546

Pace: 6:22/km, 10:15/mile

34:44Top 83%450/540

8:23Top 78%426/547

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

37%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.