Elizabeth Manasse & Festus Immanuel

Cape Town 2025July 19, 2025Bib: 151004NAMCape TownHYROX DOUBLESMixedAG: 30-34

Elizabeth Manasse & Festus Immanuel's HYROX DOUBLES Mixed result from the Cape Town 2025 HYROX event. Finished in 1:39:15 (#438).

Total Time

1:39:15

Overall Rank

#438/547Top 81%

Age Group Rank

#103/128Top 81%

Race Analysis

1:39:15Top 80%435/546

56:10Top 78%425/546

Pace: 7:01/km, 11:18/mile

34:07Top 83%450/540

9:03Top 84%459/547

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

34%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.