Don Hall & Lindi Brougham-Cook

Cape Town 2025July 19, 2025Bib: 145027RSACape TownHYROX DOUBLESMixedAG: 45-49

Don Hall & Lindi Brougham-Cook's HYROX DOUBLES Mixed result from the Cape Town 2025 HYROX event. Finished in 1:51:43 (#507).

Total Time

1:51:43

Overall Rank

#507/547Top 93%

Age Group Rank

#31/37Top 84%

Race Analysis

1:51:43Top 92%503/546

1:10:01Top 98%533/546

Pace: 8:45/km, 14:05/mile

33:59Top 83%450/540

7:48Top 71%389/547

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

63%

30%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.